Who said changes are easy?

Let me be the honest one.....changing the way you eat, workout, get moving, whatever you choose to call it is not for the faint of heart.

Since making the commitment to get rid of my baby "snack pack" the fridge has been stocked with fruits and greens of every kind.  Yes I have been using them and yes I still want a chocolate chip cookie.

Keeping it real!

Well, enough rambling....gotta get back to my workout.

Oh yeah, I restarted the 20/100 challenge. Don't knit up your brows, I know you started over too.
20 Jumping Jacks
20 Burpees (hate these)
20 Squats
20 Push ups
20 Sit ups



 This week I am up to 40 and it will increase until I get to 100 of each exercise.

Don't sit there shaking your head, join me or at least pray.


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