Burpee What?

As committed as I have been to this whole weight loss thing, if after I am done anyone says the word Burpee to me I will have to cut them.

The whole idea of getting up and jumping and then getting down and doing a push up is the definition of torture.


If you are running straight or doing 50 situps you are pretty much in a repetitive position for the most part, but this burpee thing works the entire body in one swoop and your mind pays for it before your body understands it.

Ok, so I am done whining. I am getting toned, the inches are going before the pounds and I am loving the extra energy I have from being properly hydrated and eating clean (for the most part).

Here is another pic from my progress.


Like, Share and comment please....let me know what you are thinking. I can take the heat!.

This was taken September 7th. Saturday my fourth and final will turn 1 year old. This means it will have been 5 years since I was able to maintain any specific type of weight loss program since I had been pregnant all that time and delivered all four of my babies via c-section..

Feels like progress. I just keep reminding myself that 5 years to put on, patience to take off. I will not be svelte by next week however next summer I will wear my first two piece.

Thanks for your support. Let's hear you..

Belly Movements

My tummy is getting smaller.


Cannot tell by the scale :( however the inches is starting to show). Pray that I can keep it up.


The biggest keys have been staying hydrated and not eating late at night.

Check out these pics and tell me what you think.

Apologize for the brevity of the post however I had to do it and run :)

8/28

 

9/7

 

Who said changes are easy?

Let me be the honest one.....changing the way you eat, workout, get moving, whatever you choose to call it is not for the faint of heart.

Since making the commitment to get rid of my baby "snack pack" the fridge has been stocked with fruits and greens of every kind.  Yes I have been using them and yes I still want a chocolate chip cookie.

Keeping it real!

Well, enough rambling....gotta get back to my workout.

Oh yeah, I restarted the 20/100 challenge. Don't knit up your brows, I know you started over too.
20 Jumping Jacks
20 Burpees (hate these)
20 Squats
20 Push ups
20 Sit ups



 This week I am up to 40 and it will increase until I get to 100 of each exercise.

Don't sit there shaking your head, join me or at least pray.


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