Thursday, August 8, 2013

Cuisinart Ordered!


 Cuisinart 1000W 5-Speed Juice Extractor

So the juicer is ordered. Once it gets here, the detox begins.  I have been weaning myself and getting ready. I can sense that there will be some withdrawal from coffee, sweets etc..

By the grace of God I am ready.  Once the juicer gets here I will have some pictures taken for your benefit, my dismay and encouragement :)

All things work together for good. (Romans 8:28). As a child of God I have a goal to see my children grow up if this is what the Lord desires for me, therefore I must take better care of my temple.

Thank you for subscribing and supporting me through this journey.  Please share it with others.

Looking forward to next week...over and out...God bless

Saturday, August 3, 2013

Don't ask where have I been. I am here to tell you all that I just watched "Fat, Sick and Nearly dead" and coupled with the conversation I had with my husband today, I am done with being overweight.

It needs to be said I had four babies in five years, last one being 11 months old.  I lost some of the weight BUT I got stuck with this 3 month pregnancy looking stomach that is not at all attractive.  It looks the worst in clothes and yes we do have to wear those don't we?

I will be juicing for a ten day detox and then if all goes well, continuing to juice and change my diet.  Apparently these changes do not mean I cannot have the occasional favorite however they cannot be my staples.

My downfall has always been sweets.........cookies, cakes, ice cream, whole milk, chips.  I have SEVERELY cut back as we do not feed them to our children and therefore do not keep as much of it in the house as we used to, however, I still eat them more regularly that I should.

After finishing watching the documentary I made sure to go to the kitchen and eat the last of the chocolate chip cookies that were still here (4).

I will post the pic of my before later today and since we have also been on a financial overhaul, in a months time my juicer will be purchased.  In the meantime I will start to prepare by changing some of the little things.

I will document this journey via this blog and my prayer is that it will encourage someone else to take control of their bodies and stop treating it like a toilet and start treating it like a waterfall. Guilty as charged and now I am learning better I will do it no more.

Please comment and share this information with everyone.  Thanks for the support.  I endeavor to be as honest as possible and as candid so that this journey is beneficial to all of us.

I am no blog expert however by the end of this journey I may learn a thing or two.

THE GOAL IS TO BE HEALTHY AND FIT......WEIGHING 140LBS IN A YEAR.   I WILL PROBABLY GET THERE IN A MONTH BY JUICING AND EXERCISE, HOWEVER I WILL BE SHARING WITH YOU MY CHALLENGES AND CHANGES OVER THE NEXT YEAR!!!

Signed,

Disgusted and Excited  :)


Friday, February 15, 2013

New Hairtude!

Wondering where I have been? Discovering a New Hairtude, yes I made up a new word.



Turns out that keeping a family of four, four and under running and keeping your hair laid all the time is not such an easy feat :)

Below is a pic of the latest thing I did with my hair.



BEFORE




Just to bring you up to speed, I have cut and colored it to get to my New Hairtude.  I went to a Beauty School for the cut and I experimented with the color myself.  Needless to say I love the color tremendously.




I feel that the look has given me some of my spunk back that had gotten buried under several diaper changes per day.





I will be posting more often and sharing this journey of fascinated mom, wife, fashion and hair fanatic with you.


AFTER





Over the next few days I will be explaining the how-to as far as the process I used to get to these results.

Please leave your comments and share the blog with others. As I continue to share my New Hairtude, someone may be helped and that is my goal.













Thursday, May 3, 2012

Deep conditioning

Deep conditioning is over rated according to me. I have not done the studies, and maybe I am using the wrong one. There is my disclaimer and here is what I did:
  1. I detangled after saturating my hair with Tresseme Naturals conditioner.
  2. Left it in overnight and covered with a cap.
  3. Co-Washed in the shower in the morning with Herbal Essences conditioner
  4. After this I put in the deep conditioner (Shea Moisture Deep treatment Masque, Organic Hair Mayonnaise mixture)
  5. Sat under heat cap for 30 minutes
  6. Rinsed with cool water ( must say that after this step my hair felt harder than after I finished cowashing)
  7. I then dressed my hair with Detangling Ghee (Qhemet Biologics.....LOVE LOVE LOVE this product and Shea Butter Moisturizer mixture)
  8. Braided hair for a braid out when hair is dry
Of course I will post pics of the results, however last weeks without the deep conditioner I loved much better by time I got to step 3. lol. I will post the pics from last week and the ones from this week as soon as I take the braids down.

Tuesday, March 27, 2012

You must not quit!



It is quite a committment to wear your hair and your life natural I am sure one would agree but this morning as I woke up I was able to bless God for another day just to be alive and it did not matter about my hair.  It is a small thing.  Today I wanted to remind everyone not to major in minors!  Have a great day and wear your twist out, braids, braid out, twa, weave with style :)

Monday, March 26, 2012

The journey continues

Before



After


Yes, it has been months since my last hair related post, however the other e-avenues have been blasting. I have spent the last few months gaining momentum in my networking business and our wonderful clothing line JiKJiL.  It has been a greast journey.  Here is the first protective style of my 2012 growth challenge.  Having a young family and maintaining balance in all things is challenging but I thank God for His grace.  I will keep you updated as I protect, moisturize and grow in 2012.

Sunday, December 4, 2011

Speak to your storm


The past three months I have been dealing with a lot of little emotional fires they shall be called. However through the preached word of God and the Holy Spirit I am proud to say, the clouds are clearing and the storm is passing.  This even rolled over into my hair in the way that I have been forgetting to take my prenatal pills and have been experiencing a tremendous amount of shedding and then I forgot that I had told myself I love mini-twists and hate the aftermath so lost some hair there too :(.  All things being equal I am reminded this Thanksgiving and Christmas season that no matter the storm I have been created for and with a purpose and I have to FOCUS- Follow One Course Until Successful and I too will experience, spiritual fulfillment, internationally known Christian Apparel Branding, waist length hair, wonderful well-adjusted children, a spiritually and emotionally successful marriage and writing a few published and well-read books in my lifetime. God is able!